bananas

Did you know that the banana is the number one fruit with the world's leading athletes????

"Research has proved that just two bananas provide enough energy for a strenuous 90-minute workout. Bananas contain three natural sugars - sucrose, fructose and glucose - combined with fiber, a banana gives an instant, sustained and substantial boost of energy. And....bananas can also help overcome or prevent a substantial number of illnesses and conditions making it a must to add to your daily diet." (taken off the internet...somewhere)

I wonder if its the same for our teeny-tiny bananas?


Took this photo in Supasave. hahaha. I love bananas. Nice and filling. Do you know that Supasave put out New bananas every wednesday? True. Maybe their supply comes every wednesdays. So if you feel like a banana, the bigger sized ones laa, head over to SUpasave. (And no i do not have a share in Supasave.). If you prefer the smaller asian-sized bananas, eh di pasar pun banyak. And di gerai siring jalan ah..

Oh..and another benefit to bananas, hide one in your trousers and women might just smile at you that much brighter.